This is a FREE 6 week group to support adults who live with chronic pain. Sponsored by our sister organization, the Princeton Foundation for Elevating Equality.

In this group, participants will better understand how chronic pain occurs, recognize the signs and precursors of that pain, and experiment with strategies to reduce pain cues.

This group offers participants tools to lower their pain signals and increase daily wellbeing.

Tuesdays from 2-3:30pm starting July 24th to August 28th.

Topics Include:

• Introductions , Types of pain

• Pain Trap

• Neutralizing factors

• Journey back from unmanageable pain

• Specific pain conditions / Medical trauma

• Countinued recovery